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Carrots are native to southwestern Asia and have been cultivated for 2,000 years. The most important of its nutrients is the carotene, which is named after it. Carotene can be used to treat night blindness, protect the respiratory tract and promote children's growth, etc. Carrot is scientifically known as Daucus carota. It is native to western Asia and is one of the common food on the table. Its rich carotene is the main source of vitamin A. Long-term consumption of carrots can prevent night blindness, dry eyes and so on.
Benefits
Immune Support Several studies imply that vitamin C, carotenoids such as beta carotene and lutein, and phenolic acids such as the hydroxycinnamic acids, which are abundant in the powder or carrot powder, may support our immune system.
Prevent Night Blindness Carrot powder is rich in vitamin A, which can be used to prevent night blindness. The antioxidant vitamin C is another vital compound for healthy vision. Studies show that it has the potential to protect our eyes from free radical damage as it does for the other cells in our bodies.
Benefit Our Heart and Circulatory System Carrot powder have phytochemical flavonoids, vitamins, minerals and fiber, that can lower the risk of heart and cardiovascular disease such as atherosclerosis and stroke
Help with Diabetes Scientists determine that the dietary fiber in the powder may lower blood glucose levels, which diabetics must keep under control. The fiber also increases satiety because it is slow to digest. This prevents diabetics from gaining weight, a situation that can also cause adverse effects.
Good for Our Skin According to research, beta carotene, lutein and lycopene, which are found in carrot juice powder, may help to promote healthy glowing skin and skin color. These carotenoids are also crucial in wound healing. They help the skin heal faster, while staving off infections and inflammation.
