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Lion's mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines. It grows on trunks of dead hardwood trees such as oak and contains a number of health-promoting substances, including antioxidants and beta-glucan.It has a long history of use in East Asian medicine. Lion's mane mushroom might improve nerve development and function. It might also protect nerves from becoming damaged. It also seems to help protect the lining in the stomach. People use lion's mane mushroom for Alzheimer disease, dementia, stomach problems, and many other conditions, but there is no good scientific evidence to support these uses.
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Benefits
1.Could protect against dementia Lion’s mane mushrooms contain compounds that stimulate brain cell growth and protect them from damage caused by Alzheimer’s disease.
2.Help relieve mild symptoms of depression and anxiety Studies suggest that lion’s mane mushrooms may help relieve mild symptoms of anxiety and depression.
3.Boost the immune system
4.Anti ulcer and anti-inflammatory effects. After taking Hericium erinaceus, the patient consciously improved his symptoms, increased his appetite and alleviated his pain.
5.Antitumor effect. After eating Hericium erinaceus, the cellular immune function of some tumor patients was improved, the mass was reduced and the survival time was prolonged.
6.Liver protection. Hericium erinaceus can be used in the adjuvant treatment of gastroenteritis and hepatitis.
7.Anti aging effect. A variety of nutrients in Hericium erinaceus can prolong life.
8. Improve the body's ability to withstand hypoxia, increase the cardiac blood output and accelerate the body's blood circulation.
9.Reduce blood glucose and blood lipid and help manage diabetes symptoms
